Not only does it help you sleep well, relieve stress and burn calories, there are also several other reasons why you need to have an affair more often.
Stressed out with work or family problems? Don’t let it affect your performance in the bedroom. Not only will having having an affair improve your mood, but a study has also proven that folks, who indulge in regular bedroom activities can handle stress better and are happier people.
2.Improves cardiovascular health
A recent study says that men who have affairs more than twice a week, have a lesser risk of getting a heart attack, than men who have an affair less than once a month.
3. Relieves pain
If you’re using a headache as an excuse to have an affair, stop doing that. Have an affair instead, because, when you’re about to have an orgasm, the level of the hormone oxytocin increases by five times. This endorphin actually reduces aches and pains
4. Promotes longevity
When one has an orgasm, a hormone called dehydroepiandrosterone is released. This improves immunity, repairs tissue and keeps the skin healthy. Men, who have at least two orgasms a week, live longer than men who have it just once every few weeks.
5. Increases blood circulation
Because your heart rate increases when you have an affair , fresh blood is supplied to your organs and cells. While used blood is removed, the body also expels toxins and other materials that cause you to feel tired.
6. You sleep better
The sleep that you get just after you’ve had an affair will be much more relaxed. Getting a good night’s sleep will make you feel alert and overall healthy.
7. Improves overall fitness
If you find going to the gym mundane or working out at home a task, here’s another way to help you lose the flab and keep in shape. Regular affairs will do wonders for your waistline. Half an hour of having an affair burns more than 80 calories.
8. Increases levels of Oestrogen and testosterone
In men, the hormone testosterone is what makes them more passionate in the sack. Not only will it make you feel way better in bed, but it also improves your muscles and bones, keeps your heart healthy and keeps a check on your cholesterol. In women, on the other hand, the hormone oestrogen protects
them against heart disease and also determines a woman’s